Reading program
The Reading Recovery Plan
PDF and EPUB included. PDF is the preferred version.
A 21-day, science-backed guide to quieter phone habits and more focused reading—for new readers and those finding their way back to books.
$12.99
Buy nowWhat you’ll find inside
- Understand how phone habits shape attention—and why willpower alone can fall short.
- Follow three phases: clear distractions, rebuild the habit, and strengthen your reading skills.
- Recognize scrolling reflexes and track your progress with a 7-question check-in.